Earth&PurposeYoga
Hello and welcome to Earth&Purpose Yoga
Get ready to step into a beautiful community, a clear mind and a vibrant body!
Choose to join in person classes or move with us online on the Mat any time that suits you
Upcoming Pink Moon Sound Bath
Lets welcome the April Pink Moon and come together in ritual. A rejuvenating sound bath healing song of alchemy crystal bowls, offers an uplifting sanctuary for releasing deeply held tension.
Investment: €20
Location: Studio X Bray Sunday 19th April | 7-8pm
Please bring a mat and blanket
Online Prenatal & Postnatal Yoga Studio
Prenatal yoga classes are designed to support you both physically and emotionally as you journey through your pregnancy.
Together, we will practice yoga, breathing techniques, mantra, affirmations, visualisations that will improve the strength and flexibility of both your mind and body. A zoom Link will be sent each week to everyone.
Benefits of Prenatal Yoga:
Connect with yourself and baby
Release tension, anxiety, fears
Improve strength and flexibility of your core, hip and pelvic floor
Build a self care ritual for you
Join me live online every Sunday Morning 10-11am or do the class recording in your own time
